Baba Ramdev shares benefits of doing Pranayam | Yog Yatra

Exercise is very useful in keeping the body healthy because exercise excretes the dirt in the form of sweat from the body. Along with this, it burns the extra fat of the body and promotes strength and immunity.

 In this episode of Yog Guru Baba Ramdev will share the benefits of doing Pranayam and other Yoga Asnas.