Consumption of Green Vegetables is beneficial for health | Yog Yatra with Baba Ramdev

Green vegetables contain fiber, potassium, vitamin C, magnesium, folic acid along with many other nutrients. Eating carrots and citrus fruits along with green vegetables is also beneficial.  Green vegetables should be given priority in eating. Even the slightest carelessness in food can be very serious for health. Watch Yog Yatra with Baba Ramdev to know more.