Which kind of Pranayama should not be done? | Yog Yatra (02 Sept 2021)

In today's episode of Yog Yatra, Baba Ramdev reveals how seven types of Pranayama can help one lead a peaceful, healthy and fitter life. These seven Pranayama exercises should be followed for seven days for better results. But did you know that there were few types of Pranayama which should not be done? Watch the episode to know more about it.