Keep stress at bay with meditation | Yog Yatra (28 Sept 2021)
ABP News Bureau
Updated at:
28 Sep 2021 07:30 AM (IST)
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View In AppIn today's episode of Yog Yatra, Baba Ramdev is talking about how meditation keeps a person calm. He reveals how meditation should be done and how can the daily routine of meditation help a person keep stress at bay. Take a look