Anulom Vilom most beneficial for pregnant women | Yog Yatra with Baba Ramdev (21 May 2021)

Baba Ramdev explains how Anulom, Vilom are very beneficial for the pregnant women. He says that the exercises will help in maintainence of proper oxygen in brain. He also says that the pregnant women should not eat Brinjal at all.

Baba Ramdev also talks about the correct food habits for those suffering with kidney diseases