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YOG

Yog Yatra with Baba Ramdev | Timing of inhaling & exhaling is important while performing Pranayama

Yog Yatra with Baba Ramdev | 12 poses of 'Surya Namaskar'
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Yog Yatra with Baba Ramdev | Do Kapalbhati Pranayama for a glowing face
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Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)
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Importance of chanting Om during Pranayama | Yog Yatra (28 Oct 2021)
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What is the correct way to do Anulom-Vilom? | Yog Yatra (27 Oct 2021)
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What is the most effective Yoga asana for backache? | 26 Oct 2021
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What should be the pace of Pranayama exercises? | Yog Yatra (25 Oct 2021)
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Here's how Pranayam can reduce mental fatigue and help in rejuvenation | Yog Yatra (24 Oct 2021)
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Know which foods to avoid if you have skin disease | Yog Yatra (23 Oct 2021)
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Pranayama and its double benefits: All about it | Yog Yatra (22 Oct 2021)
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