Yog Yatra

Yog Yatra with Baba Ramdev | Benefits of different types of 'Mudras'

Do these two Pranayamas for ten minutes daily | Yog Yatra (23 Sept 2021)

Yoga vs Gym: Which is better? | Yog Yatra (22 Sept 2021)

Meditation and you: All about it | Yog Yatra (20 Sept 2021)

Bring peace to your life with these asanas | Yog Yatra with Baba Ramdev (19 Sept, 2021)

Best asanas & exercise for back pain | Yog Yatra | 18 Sept, 2021

Follow this 7 asana routine for complete body workout | Yog Yatra (17 Sept 2021)

Anulom-Vilom Pranayama and its benefits | Yog Yatra (16 Sept 2021)

Yoga for youngsters with Baba Ramdev | Yog Yatra (15 Sept 2021)

Which is the best Pranayama practice for perfect digestion? | Yog Yatra (14 Sept 2021)

How to keep one's kidneys healthy? | Yog Yatra (13 Sept 2021)

Yog Yatra with Baba Ramdev | Benefits of 7 types of Pranayama & Sukshma Vyayama