10 Essential Steps For A Morning Skincare Routine
Cleanser: Start with a gentle cleanser that suits your skin type. This will wash away nighttime oils and any residue, preparing your skin for the day without stripping away essential moisture. A good cleanse ensures a fresh, clean canvas for your next steps. (Image Source: Canva)
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View In AppExfoliate (1-2 times a week): Gently exfoliating once or twice a week can make a big difference. It helps remove dead skin cells and unclog pores, enhancing the absorption of your skincare products. Consider using a mild exfoliant with ingredients like lactic acid or salicylic acid for a smoother complexion. (Image Source: Canva)
Toner: Apply a hydrating toner to refresh and balance your skin. Toners can help tighten pores and restore your skin’s natural pH. Opt for one with soothing ingredients like rose water or witch hazel, which can hydrate and prep your skin for better absorption of serums. (Image Source: Canva)
Antioxidant Serum: A good antioxidant serum, such as one with vitamin C or E, can protect your skin from environmental damage and boost its natural glow. These serums work to neutralize free radicals, helping to brighten your skin and improve its resilience. (Image Source: Canva)
Eye Cream: The skin around your eyes is delicate and often the first to show signs of ageing. Apply an eye cream to target concerns like puffiness, dark circles, or fine lines. Look for creams with caffeine to reduce puffiness or peptides to smooth and firm the skin. (Image Source: Canva)
Moisturiser: Hydration is key to healthy skin. Use a lightweight, non-greasy moisturizer to lock in moisture and create a smooth base for makeup. Ingredients like hyaluronic acid or glycerin can help maintain your skin’s moisture balance throughout the day. (Image Source: Canva)
Sunscreen: Never skip sunscreen! A broad-spectrum SPF 30 or higher is crucial to shield your skin from harmful UV rays, even on cloudy days. Sunscreen helps prevent premature ageing and reduces the risk of skin cancer, making it an indispensable part of your routine. (Image Source: Canva)
Lip Balm: Protect your lips by applying a nourishing lip balm with SPF. This keeps them soft, hydrated and guarded against the sun’s rays. Remember, your lips need protection too, especially since they lack the natural oils found in the rest of your skin. (Image Source: Canva)
Primer (Optional): If you use makeup, a primer can be a game-changer. It helps to smooth out your skin’s texture and make your makeup last longer. Choose a primer that matches your skin’s needs, whether it’s for mattifying, hydrating, or brightening. (Image Source: Canva)
Self-Check: Lastly, give your skin a quick once-over. Take note of any new spots, moles, or changes in texture. Early detection of changes can be crucial in addressing potential skin issues, making it a valuable part of your routine. (Image Source: Canva)
Inputs by Dr. Ajay Rana, the author is an internationally renowned Dermatologist, Surgeon & Aesthetic Physician. Also, the Founder and Director of ILAMED & Dermalyn Aesthetics. (Image Source: Canva)