World Health Day 2024: 7 Common Challenges Faced By Women And Girls Regarding Menstrual Health

Lack of Education and Awareness – Many girls and women lack proper education about menstruation, leading to stigma, shame, and improper hygiene practices. It is important to provide age-appropriate, culturally-sensitive menstrual education in schools, communities, and families and encourage open conversations to normalise the topic. (Image Source: Getty)

Inadequate Access to Menstrual Products - In many parts of the country, menstrual products like pads and tampons are unavailable, forcing girls to miss school or use unhygienic alternatives like rags, newspaper, leaves, or even ashes, which cause infections, discomfort, and increase the risk of reproductive health issues. By, improving access to affordable, environment-friendly menstrual products through subsidies, distribution programs, and local production initiatives, we can ensure a better quality of health. (Image Source: Getty)

Poor Sanitation Facilities - Lack of private, clean toilets and disposal systems in schools, workplaces, and public spaces makes it difficult to manage periods hygienically. It is important to invest in improving sanitation infrastructure, especially in schools, ensuring safe, private spaces for menstruating girls and women. (Image Source: Getty)

Menstrual Pain and Discomfort -Many women and girls experience painful cramps, headaches, and other discomforts during their periods, impacting their daily activities and well-being. Creating awareness about pain relief medication, and heat therapy, and educating young girls about lifestyle changes like exercise, hydration, and relaxation techniques, can be helpful. (Image Source: Getty)

Menstrual Disorders and Reproductive Health Issues - Conditions like endometriosis, PCOS, and menstrual irregularities can cause severe pain, fertility issues, and other complications. This can be addressed by improving access to affordable gynaecological care, early diagnosis, and treatment options for menstrual disorders. (Image Source: Getty)

Social and Cultural Stigma - In many societies, menstruation is considered taboo, leading to discrimination, restrictions, and harmful traditional practices. In some communities, menstruating women are prohibited from entering places of worship, participating in religious rituals, or even cooking for the family during their periods. These restrictions are based on the belief that menstruation is impure or polluting, and can undermine a woman's sense of dignity and religious freedom. Challenging harmful myths and beliefs through education, advocacy, and by involving community leaders and influencers can promote positive attitudes. (Image Source: Getty)

Lack of Workplace Support - Many workplaces lack policies and facilities to support menstruating employees, leading to discomfort, absenteeism, and productivity losses. Implementing menstrual leave policies, providing sanitary product dispensers, and creating a supportive work culture that destigmatizes menstruation can enable employees to be comfortable at the workplace. (Image Source: Getty)

Dr. Tejal Kanwar, Gynaecologist & Consultant at Ujaas. (Image Source: Getty)