5 Skincare Mistakes To Avoid For Healthier Skin

Neglecting proper cleansing: One of the most fundamental yet overlooked aspects of skincare is thorough cleansing, especially during warmer months when our skin is exposed to increased sweat, dirt, and environmental pollutants. Failing to cleanse adequately can lead to clogged pores, breakouts, and a dull complexion. To avoid this mistake, establish a consistent cleansing routine. Use a gentle, pH-balanced cleanser suited to your skin type twice daily—once in the morning and once before bed. (Image source: Canva)

Misusing or skipping sunscreen: Sunscreen is your skin's best defence against premature ageing and potential skin damage, yet it's often misused or neglected entirely. To protect your skin effectively, choose a broad-spectrum sunscreen with at least SPF 30. Apply it generously to all exposed areas, including often-forgotten spots like the neck, ears, and backs of hands. Remember to reapply every two hours or more frequently if swimming or sweating excessively. (Image source: Canva)

Over-exfoliating: While exfoliation is essential for removing dead skin cells and promoting cell turnover, overdoing it can damage your skin's protective barrier and lead to irritation, inflammation, and increased sensitivity. Limit exfoliation to 1-2 times per week, using gentle products suited to your skin type. If you have sensitive or acne-prone skin, opt for chemical exfoliants like AHAs or BHAs instead of harsh physical scrubs. Always follow exfoliation with proper moisturization to maintain skin balance. (Image source: Canva)

Ignoring your skin type and specific needs: A common mistake is following trendy routines or using products that aren't suitable for your skin type or concerns. For instance, while the Korean glass skin trend might work wonders for some, it may not be achievable or suitable for all skin types and tones. Take the time to understand your skin type and its unique needs. If necessary, consult with a dermatologist to identify your skin concerns and develop a tailored skincare routine. For example, if you're dealing with sagging skin and fine lines, a collagen serum might be beneficial. For those struggling with deep wrinkles and age spots, a retinol serum could be more appropriate. If enlarged pores are your concern, consider a pore minimiser serum. For dull skin, a vitamin C serum might bring back that glow. Those with dry, flaky skin might benefit from a moisturising face wash or a hydrating serum.(Image source: Canva)

Overlooking ingredients & formulations: Many people focus solely on brand names or marketing claims without considering what's actually in their products. Take the time to educate yourself about key ingredients and their benefits. Look for products with scientifically-backed ingredients that address your specific skin concerns. By being more informed about what you're putting on your skin, you can make better choices and potentially avoid irritants or ineffective products. This knowledge will empower you to curate a skincare routine that truly works for your unique skin needs, leading to healthier, more radiant skin in the long run.  (Image source: Canva)

Inputs By: Deepti Gujar Kulkarni, Founder and CEO, Kass(Image source: Canva)