Who doesn't like to indulge in delicious food? Well...we all do. Cooking, eating and sharing meals with our loved ones are life's greatest pleasures. But are we aware of the fact that the percentage of food consumed is way less than what is wasted? Yes, you heard it right. One of the most serious threats to the long-term viability of our food system is the quantity of waste generated by food production and processing. 


In this article, we will delve into what is zero-waste cooking and ways to imply the same in our daily lives.


What Is Zero Waste Cooking?


Zero-waste cooking is strategic cooking, with less wastage which can be reused for another recipe. In a developing country like India, where some sections of society still dwell in poverty, food in most homes and restaurants is wasted each day which is prepared using valuable resources. Now, this can be a threat to our environmental health in the long term.  


As the concept of zero waste hits, most food outlets are learning the implications of food waste and are including a zero-waste cooking strategy. Environmentally conscious chefs have the unique potential to lead the charge towards a minimal-waste lifestyle.


In this regard, Azra Golam, who is the director of sales, of Aminia explained, "Zero waste cooking helps us to plan better for industry and environment. It helps us to re-create another item as well which supports zero wastage. Having appropriate inventory knowledge by adding and subtracting daily stock  demand and supply helps us to attain a correct balance to attain a healthy environment cycle."


What Is The Importance Of Zero-Waste Cooking And How To Practice It?


In this regard, Vijesh Modi, who is an Executive Chef of The Deltin, Daman said, "In the culinary world, embracing a zero-waste approach is not only an environmentally responsible choice but also a shrewd business strategy. It's not just about being eco-friendly; it's about increasing profits. Transitioning to a zero-waste mindset can be challenging, but it's a step that chefs and restaurant owners should strongly consider."


"The very basic knowledge of minimal food wastage is necessary for success. Building an environmental kitchen is the start. The management should be involved in the inventory regularly and discuss menu rehaul with the leftovers in their kitchen. For the parcel and home deliveries, the outlets should use more of disposable boxes, containers and cutleries instead of plastic which can add to a healthy environment. For a better, healthier environment all should contribute equally from ordering less food or as much food as is required to rehauling new items from the leftovers.


A Recipe That Can Be Tried:


At times, it happens that there are a little bit of 2-3 vegetables left at our homes and if cooked separately, none of he dishes will suffice. One way to incorporate all of it into a wholesome dish and at the same time avoid wastage is to turn them into salads.


Here is one such recipe shared by Chef Arvind Prasad who was assisted by Chef Rakhi Debnath at Krust Cafe 


ROASTED BEETROOT WATERMELON FRESHNESS


Serves: 1 portion (180-200 grams)


Preparation time: 15-20 minutes 


 Ingredients:



  • 50g Roasted Beetroot

  • 50g Watermelon Cubes

  • 20g Iceberg Lettuce 

  • 10g Cherry Tomato

  • 10g Roasted Walnut

  • 10g Feta Cheese

  • 5g Red Wine Vinegar

  • 1g Salt

  • 1g Black Peppercorns 

  • 2g Whole Sugar

  • 15g Olive Oil 


 Method:


Toss all the ingredients slightly and arrange them in a salad bowl. Serve immediately.