Mature skin, a testament to a well-lived life, benefits greatly from a consistent skincare routine that enhances natural beauty. Maintaining a healthy skincare practice is crucial in today's self-acceptance era. Use gentle cleansers and nourishing moisturisers to keep mature skin looking its best. Integrate products rich in antioxidants and retinoids to promote skin health and combat signs of ageing. In addition, with the rising temperatures, make sure that you protect against sun damage with broad-spectrum sunscreen, stay hydrated, and maintain a balanced diet. Regular exfoliation helps renew the skin by removing dead cells. 


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Skincare Tips To Keep In Mind:


Here are five important practices to enhance and celebrate your natural beauty as you age gracefully:


1. Cleanse regularly:


It is recommended to wash the skin daily, regardless of the type, to clean it from dust, sweat, and sebum. Although mature skin usually becomes dry, it is good to use gentle cleansers with ceramides and hyaluronic acid. These ingredients rejuvenate the skin and keep it moist. Avoid excessive rubbing to prevent irritation, ensuring your skin feels soft, supple, and healthy.


2. Serums:


When applying serums, do not wipe them on your skin by rubbing them in; rather, just pat them onto your skin. Serums have a denser concentration of active ingredients than moisturisers. Search for retinoids such as retinol, tretinoin, and tazarotene and vitamin C such as L-ascorbic acid and magnesium ascorbyl phosphate. These ingredients enhance collagen production, and they are antioxidants, hence combating biological and environmental stress associated with ageing. 


3. Eye cream:


The elasticity of the skin in your face, particularly around the eyes, shows the first signs of ageing, such as wrinkles and dark circles. Apply an eye cream to this region to further protect and moisturize this area, along with the obvious benefits of increasing the skin tone, firmness, and cooling effects that will help you look youthful and radiant. It combats some of the problems that accompany maturing skin, thus giving the skin a youthful look. 


4. Moisturising:


Moisturisers are an important part of any skincare regime as they help minimise wrinkles, firm the skin, and protect against water loss. To reap the benefits of the best moisturisers, consider those that contain ceramides and peptides. It should be used after washing the face and applying serums by spreading from the middle of the face outwards. You could consider incorporating a facial massage at night to give the skin a pampering session for better skin health and relaxation. 


5. Sunscreen is a must:


The habit of applying sunscreen each day is crucial for achieving young-looking skin. The UV rays from the sun harm the skin through the degradation of collagen, thus forming fine lines and wrinkles, among other skin imperfections. Wearing broad-spectrum SPF 50 sunscreen daily covers age spots prevents wrinkles and skin sagging, and shows skin texture enhancement and a 50 per cent reduction in age spots in three months. This protection allows the skin's natural regeneration to function optimally, effectively combating the effects of UV exposure.


(Anasuya Suji Anil is a student of NIFT)