New Delhi: Hrithik Roshan never fails to motivate his followers with his dedication to a strict exercise regimen. Despite injuries and other health issues, he is committed to maintaining his workout regimen. The actor recently shared a video of himself working out in the gym with his personal trainer besides injuring his left bicep tendon.


"Laughter wasn't on the agenda that morning. I remember waking weak , it was back and bicep day I think. Both precarious for my injuries. Dreading the number of sets and reps, target obviously set at the highest intensity by Kris. My left bicep tendon injury felt like it's acting up, I just didn't want to workout that morning. I felt fear and uncertainty. Decision was left to me. Choice was to take the day off, or to train," he wrote in the caption.


"This is how I saw it in my head - If I made it thru it will feel good - and set a precedence. If I didn't make it thru, it will feel good to have tried failed and learnt - and that would set an informed precedence which would keep me injury free in the future as well. Either ways, getting started was a win win . I decided to go for it. The visual tells the rest of the story," he added.






Since August 2022, when he underwent a remarkable change for his next film 'Fighter', Hrithik Roshan has routinely shared insights into his workout practises.


'Fighter' is being helmed by Siddharth Anand of 'Pathaan' and 'War' fame. The actor has earlier worked with Siddharth on 'War' with Tiger Shroff. Deepika Padukone will star alongside Hrithik Roshan in the film.