'If You're Not Enjoying What You're Doing..': Ajay Banga Discusses Work-Life Balance In Viral Video

While acknowledging the benefits of technology, Ajay Banga warned against allowing it to invade personal time

Ajay Banga, President of the World Bank and former CEO of Mastercard, shared his views on work-life balance in a video that has recently resurfaced online. In the clip, Banga highlighted that the concept of balance is subjective and varies from person to person.

"Some individuals feel balanced working 12-18 hours daily, while others struggle with more than six," Banga said, highlighting that achieving balance is a deeply personal process. "I don't know how you define it for yourself."

Banga pointed to two key factors in maintaining work-life balance: enjoying your work and making time for loved ones. "If you're not enjoying what you're doing, it's time to find something different," he stated. He questioned the purpose of working hard if there is no satisfaction or enjoyment, especially when one frequently travels for business.

He also stressed the importance of being present for family milestones. Sharing his own experience, Banga recounted how, during his time at CitiGroup Asia in Hong Kong, he would fly back home for significant family events, even if only for a short time. "You've got to provide time for their play because it's important to them. If you're not there when they need you, you've got no balance," he remarked.

Banga also addressed the negative impact of mobile devices on personal interactions, urging people to focus on those physically around them instead of being distracted by their phones. "You're not spending time with the people you're with, you're spending time with the instrument," he said, pointing out how technology can hinder meaningful connections.

While acknowledging the benefits of technology, Banga warned against allowing it to invade personal time. "It's an invasion if you're not careful," he cautioned, underscoring the importance of setting boundaries to maintain a healthy work-life balance.

The video has sparked reactions online, with one user commenting, "It's a much simpler equation: 8 hours sleep, 8 hours of work, and 8 hours of personal space. If you take more time for one, you're cutting into another." Another user noted, "Some people don't have the luxury to choose what they want to do; they just take the first opportunity that comes along."

Banga's insights continue to resonate with many, offering a thoughtful perspective on balancing career and personal life.