Shani Sade Sati is believed to be a seven-and-a-half-year astrological phase during which a person may experience mental, physical and financial difficulties. According to traditional beliefs, following certain practices during this period can help minimise its adverse effects. Here are 10 important things to keep in mind during Shani Sade Sati.

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 Stay Away From Bad Company

During Shani Sade Sati, people may become emotionally vulnerable and end up associating with those who encourage them to make poor decisions. Instead of easing problems, such company can make matters worse. Avoid negative influences and, if you feel mentally disturbed, recite Lord Shiva’s mantras and the Hanuman Chalisa every day.

Avoid Showiness And Help Those In Need

It is believed that Lord Shani does not favour ostentation. Rather than focusing on appearances, extend a helping hand to those in need. Donating clothes, food and other essentials is considered beneficial, with Saturdays regarded as especially auspicious for charity.

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 Be Patient And Trust Your Efforts

The period of Sade Sati is often associated with struggle, and the rewards of hard work may take longer to arrive. Maintain patience, stay committed to your responsibilities and trust your efforts. Traditional beliefs hold that Lord Shani eventually blesses those who work sincerely.

 Offer Traditional Foods To Lord Shani On Saturdays

On Saturdays, devotees may offer Gulab Jamun, black sesame seeds, khichdi made with black urad dal, sweet puris and jaggery as offerings to Lord Shani.

 Follow The Path Of Truth And Honesty

Avoid lying or acting dishonestly during Shani Sade Sati. Remain truthful in both your thoughts and actions. It is believed that those who uphold honesty are less likely to suffer the harsh effects traditionally associated with this period.

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 Think Carefully Before Making Decisions

Avoid making hasty decisions. Respect your elders and parents, and never cause them distress. According to traditional beliefs, even small acts of kindness and respect can help counter the unfavourable effects of Shani Sade Sati.

At present, Shani Sade Sati is believed to be affecting people born under the Aquarius, Pisces and Aries zodiac signs.