World Diabetes Day 2024: 9 Diabetic-Friendly Snack Ideas For Busy Lifestyles

Published by: ABP Live
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1. Hard Boiled Eggs:

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar.

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2. Hummus:

Hummus is a great snack for diabetics because it is rich in fibre, fat, and protein, which help keep blood sugar levels stable and promote overall health.

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3. Oatmeal:

Oatmeal is beneficial for diabetics as it contains fibre that helps control blood sugar and provides long lasting energy without spiking blood sugar.

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5. Bhel Puri:

Made with a mix of whole grains, chutney and lots of vegetables, Bhel Puri is a low-calorie, high fibre option, making it a great snack for diabetics.

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6. Moonglet:

Moonglet is a savoury pancake made from mung beans which is high in protein, low in carbohydrates and helps control blood sugar. It's ideal for diabetics.

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7. Roasted Chickpeas:

Roasted chickpeas are a great snack for people with diabetes. They’re high in fibre, low in carbs, and help control blood sugar levels effectively.

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8. Edamame:

Edamame is the best snack for people who have diabetes. It is rich in protein and fibre, which helps control blood sugar and supports heart health.

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9. Baked Kale:

Baked Kale is an easy and good option for people who have got diabetes. It's low in carbs and high in fibre, which helps in controlling blood sugar and offers essential nutrients.

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