10 Quick And Healthy South Indian Breakfast Recipes

Published by: ABP Live
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1. Aval Upma:

Aval upma is a quick and healthy dish made from flattened rice mixed with vegetables and spices. It is light, healthy and perfect for a healthy breakfast.

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2. Vada:

Crispy on the outside and soft on the inside, these deep-fried vadas are rich in protein. Vadas taste even better when combined with sambar and chutney.

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3. Akki Roti:

These rice flour rotis are mixed with vegetables and spices. They are quick and nutritious and can be paired with chutney or yogurt.

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4. Rawa Dosa:

Rawa dosa is thin and crispy dosas made from semolina and rice flour. They are quick to make and pair well with spicy chutney, giving it a delicious crunch.

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5. Pongal:

A simple rice and lentil dish seasoned with black pepper and oil. It's packed with protein and energy, making it the perfect addition to a filling breakfast.

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6. Upma:

Delicious semolina dish prepared with vegetables and spices. Easy to prepare, harvest and provides plenty of fiber and nutrients.

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7. Idli:

Steamed rice and lentil idlis are rich in protein and low in calories. Enjoy a delicious meal with coconut chutney and sambar.

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8. Paniyaram:

Paniyaram is a small snack made from fermented rice and lentil batter cooked in a special pan. It is a bit crispy on the outside and soft on the inside.

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9. Podi Idli:

Podi idli consists of steamed idlis coated with a sweet lentil flour mixture. This dish has a pleasant taste and is ideal for breakfast.

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10. Semiya:

Semiya is a delicious dish of vermicelli, vegetables and spices. It is a quick and delicious breakfast option that is light and healthy.

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