10 Healthy Soups Soups You Must Try for Better Immunity This Winter

Published by: ABP Live
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1. Spinach Soup:

Spinach is rich in iron, vitamin, minerals and folate and is helps your body fight against harmful germs and strengthen your immunity.

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2. Carrot and Beetroot soup:

With multiple vitamins and minerals, the combo of carrot and beetroot does wonders to a runny nose, especially in the winters.

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3. Pepper Rasam:

A mix of toor dal, pepper, tamarind and other spices grinded together and cooked to make a clear-spiced liquid.

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4. Corn Soup:

With its natural sweet, creamy goodness, this golden corn soup is not just delicious but also a healthy way to warm up from the inside out.

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5. Chicken Rasam:

The way the spices come together in every spoonful is simply magical, offering a burst of warmth.

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6. Tomato and Leek Soup:

With its velvety texture and the perfect balance of leek and onion sweetness, it’s both refreshing and comforting.

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7. Mulligatawny Soup:

A South Indian dish whose richly spiced lentil and vegetable soup is not only bursting with flavour but also packed with nutrients.

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8. Cauliflower Soup:

Cauliflower is great at picking up flavorful spices. The drizzle of olive oil on top provides healthy fats to help control blood sugar.

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9. Ginger Miso Carrot Soup:

The carrots provide a variety of nutrients, including vitamin A, which supports eye health.

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10. Indian Spiced Soup:

Infused with a delightful blend of spices, it’s a vegetarian’s dream, providing warmth and comfort on chilly days.

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