Dip That You Can Pair Your Crackers With: Spinach Artichoke Dip

Ingredients:

Preparation:

Mix Wet Ingredients: In a large mixing bowl, combine the greek yoghurt and softened low-fat cream cheese.

Use a hand mixer or a sturdy whisk to blend them until smooth.

Add Remaining Ingredients: To the yoghurt and cream cheese mixture, add the chopped artichoke hearts, chopped spinach, and grated parmesan cheese, half of the shredded mozzarella, minced garlic, salt, pepper, and red pepper flakes.

Stir well until all ingredients are evenly mixed.

Simply mix all ingredients thoroughly, ensuring the cheese is well-incorporated, and serve it chilled with crackers or any chips.

Health Benefits:

Nutrient-rich: Spinach is a powerhouse of nutrients, packed with vitamins A, C, and K, iron,folate, and antioxidants. These nutrients support eye health and promote healthy skin.

Artichokes are another nutrient-dense food, high in fibres, vitamin C, vitamin K, folate, magnesium, and antioxidants, which can support digestive health and reduce the risk of certain chronic diseases.

Protein and Probiotic Boost: Using Greek yoghurt in the dip provides a significant protein boost, which is essential for muscle repair, bone health, and maintaining muscle mass.

Inputs By: Chef Aditi Dixit, CYK Hospitalities Pvt Ltd.