Crunchy Delights: Blue Cheese Dip, Flavour With Health

Ingredients:

Preparation:

Combine Ingredients: In a medium bowl, combine the Greek yogurt, crumbled blue cheese, lemon juice, white wine vinegar, garlic powder, and onion powder.

Stir well to combine. The mixture should be well blended but still have some chunks of blue cheese for texture.

Adjust Consistency: If you find the dip too thick, you can adjust the consistency by adding a little milk, one tablespoon at a time, until you reach your desired thickness.

Season: Taste the dip and season with salt and freshly ground black pepper to your liking.

Garnish and Serve: Garnish with fresh chives.

Health Benefits:

Enhanced gut health: Greek yogurt is rich in probiotics, beneficial bacteria that play a crucial role in maintaining a healthy gut microbiome.

A well-balanced gut microbiome is essential for various aspects of health, including effective digestion, nutrient absorption, and a robust immune system.

Improved Bone Health: Both Greek yogurt and blue cheese are good sources of calcium, an essential mineral for maintaining strong and healthy bones.

Calcium is vital for the development and maintenance of bone structure, helping to prevent osteoporosis and fractures.

Inputs by: Chef Aditi Dixit, CYK Hospitalities Pvt Ltd