International Plant Appreciation Day 2025 — 10 Plants That Help You Rest Deeper

Published by: ABP Live Lifestyle
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1. Jasmine:

Jasmine has a soothing fragrance that can promote relaxation. The calming scent reduces anxiety and improves the sleep quality that helps you wake up feeling refreshed.

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2. Snake Plant:

Snake Plant has air purifying qualities that promotes restful nights. It's a hardy plant that releases oxygen at night.

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3. Peace Lily:

Peace Lily reduces stress and creates a serene vibe. It purifies the indoor air quality that promotes more restful sleep.

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4. Areca Palm:

Areca Palm removes toxins and creates a calm atmosphere. It acts as a natural air purifier which makes the environment free of stress for a deeper sleep.

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5. Bromeliad:

Bromeliad is known for its air purifying properties that creates a peaceful environment. It's the perfect plant for the bedrooms as it releases oxygen at night for more restful sleep.

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6. Golden Pothos:

Golden Pothos is an indoor and low maintenance plant that is known to promote a calm environment. It's great for relaxation as is purifies the air and helps you sleep better.

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7. English Ivy:

English Ivy creates a cleaner and healthy atmosphere. It's a great indoor plant a it's ideal for peaceful and restful nights.

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8. Anthurium:

Anthurium is a vibrant plant that helps in reducing stress. Apart from adding beauty to your indoor space, this plant also promotes a more restful sleep.

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9. Aloe Vera:

Aloe Vera enhances the overall sir quality of the room. Its purifying properties creates a serene and calm atmosphere that can promote relaxing nights.

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10. Chinese Evergreen:

Chinese Evergreen is a low maintenance plant. This indoor plant improves the air quality that leads to deeper and calmer sleep.

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