Keerthy Suresh begins her day with warm water and honey. This simple ritual aids digestion and boosts metabolism. It helps in gently detoxifying her system.
Keerthy Suresh prefers home cooked food which helps her stay fit. She chooses wholesome and balanced meals that support her health and adds nutrition.
Keerthy Suresh follows a vegetarian diet to remain fit. Her meals focuses on wholesome, plant based foods that nourish the body and promotes healthy, balanced lifestyle.
Keerthy Suresh adds weight loss to her fitness routine. It helps her build strength, improve stamina, and tone muscles. Weight training promotes a balanced physique with consistent dedication.
Keerthy Suresh practices yoga on a regular basis. This helps enhnace flexibility, relive stress, and maintain inner balance. It helps promote her physical as well as mental well-being.
Keerthy Suresh relives on raw fruits to curb her cravings. It satisfies her sweeth tooth while fueling her body with natural vitamins and fibre.
Keerthy Sureshprefers a light and nutritious dinner. She makes sure that her meal supports digestion, improves sleep quality, and helps her maintain her fitness goals.
Keerthy Suresh follows a consistent cardio workout that helps her burn her calories. It makes endurance better and maintains a toned physique.
Keerthy Suresh maintains her fitness with an extensive workout routine. She begins with 30 minutes of cardio that's combined with muscle toning exercises, followed by 20 minutes of jogging, and 10 minutes of cycling each day.