Breathe Better At Home:

Indoor Plants And Their Incredible Health Benefits

Published by: ABP Live Lifestyle
Image Source: pexels

Indoor plants are natural air purifiers that not only beautify your home but also improve health, sleep quality, and overall well-being in simple yet powerful ways.

Image Source: Canva

Snake Plant:

Ideal for bedrooms, it releases oxygen at night and helps improve air quality, promoting deeper and more restful sleep.

Image Source: Canva

Spider Plant:

Perfect for kids’ rooms, it removes toxins from the air and is non-toxic, making it safe even if children touch it.

Image Source: Canva

Weeping Fig:

Best suited for large rooms, it traps dust and filters indoor air, giving the space a fresh, outdoor-like feel.

Image Source: Pexel

Peace Lily:

Highly effective against mold, it absorbs mold spores and helps control excess humidity indoors.

Image Source: Canva

Dracaena:

A great choice for homes with smokers, it filters harmful toxins from cigarette smoke and improves breathing comfort.

Image Source: Canva

Aloe Vera:

Acts as an indicator plant by changing color when air pollution levels rise, signaling unhealthy indoor air.

Image Source: Canva

Parlor Palm:

Excellent for adding moisture to dry air, it works as a natural humidifier without the need for machines.

Image Source: freepik

Eucalyptus:

Known for its refreshing aroma, it helps clear airways and makes breathing easier, especially during nighttime.

Image Source: freepik