10 Hair Care Tips For Men And Women Regardless Of Your Hair Type

Condition & Treat Right: Invest in quality conditioners and treatments to hydrate and protect hair from the sun.

Keep Hair Hydrated: Use a hair mask for extra hydration to combat the effects of sun exposure and humidity.

Protect Your Hair Colour: Use neutralising shampoos to maintain hair colour vibrancy, especially for blonde hair prone to brassiness.

Avoid Tight Hairstyles: Opt for gentler hair accessories like silk scrunchies to minimise breakage from tight hairstyles.

Massage Your Scalp: This helps stimulate hair growth with scalp massages using nourishing oils.

Air Dry Instead of Towel Drying: Avoid harsh towel drying; instead, gently squeeze out water and air dry to prevent frizz and damage.

Sleep on Silk Pillowcases: Reduce night-time breakage with silk pillowcases, ideal for preventing tangling.

Regular Trims: Schedule trims every 10–12 weeks to maintain hair health and prevent split ends.

Use Heat Tools Wisely: Apply heat protectant before using styling tools and minimise heat exposure.

Protect Your Hair from the Sun: Protect your hair from UV damage with hats, SPF treatments, and hydrating products.

Inputs By: Dr. Nivedita Dadu, Dermatologist and Founder & Chairman, Dadu Medical Centre