Lower risk of diabetes: Radishes contain compounds like glucosinolate and isothiocyanate that may help manage blood sugar levels and energy.
Cancer-fighting properties: Radish leaves have antioxidants that protect against various cancers and inhibit cancer cell growth.
Better liver function: Radishes contain compounds that support liver detoxification of toxins.
Lower risk of heart disease: Nutrients in radishes like vitamin C, calcium, and potassium help control blood pressure and improve blood vessel function.
Healthy digestion: Radish leaves promote gut health and have more fibre than the roots, aiding in digestion.
Antifungal properties: Radishes have natural antifungal properties that can combat fungal infections.
Potential Alzheimer's protection: Compounds in radish leaves may improve memory function, potentially offering protection against Alzheimer's disease.
Guard against anaemia: Radish leaves are rich in iron, which is beneficial for preventing anaemia.
Lower blood pressure: Radish leaf extract may help reduce blood pressure levels.