The Effective Way To Burn Out The Calories After Consuming Momos

An usual serving of vegetable steamed momos contains around 300 calories, whereas fried momos contain around 900 calories per serving.

Protein momos, like chicken momos, contain around 400 calories per serving.

If one is consuming a plate of fried chicken momos, it may lead to excess calorie storage as unhealthy fat.

Excess calorie intake, especially from fried and chicken momos, can result in unhealthy weight gain and health issues.

To burn the calories from a serving of vegetable steamed momos, walking and running are suggested to digest and burn out the unhealthy fats.

Swimming for 6 minutes at a leisurely pace can burn off the calories from one serving of steamed momos.

Since fried momos have significantly higher calories, individuals need to work out more intensely to burn those calories effectively.

Dipping sauces like soy sauce and hot sauce contribute to a high sodium intake that may result in potential health risks associated with high sodium levels.

Excessive calorie consumption from momos can contribute to obesity and heart problems if not balanced with adequate physical activity and a healthy diet.

Momos can be enjoyed in moderation, considering calorie intake and balancing it with appropriate exercise to maintain overall health and wellness.