Tips To Prevent HMPV Infection As India Begins To Report Cases

Published by: ABP Live
Image Source: Canva

What Is HMPV?

Human Metapneumovirus or HMPV is a common respiratory virus that can cause cold-like symptoms and more severe illness, especially in children, older adults, and those with weakened immune systems.

Image Source: Canva

Wash Your Hands Regularly

Wash hands for at least 20 seconds using soap and water. Use an alcohol-based hand sanitiser in the absence of soap.

Image Source: Canva; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Isolate And Protect

When someone is sick, assign them a separate room. Encourage mask-wearing to limit droplet transmission. Disinfect frequently surfaces touched by the person.

Image Source: Canva; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Mask Up In Crowded Spaces

Wear a mask in crowded areas, especially in poorly ventilated spaces. Wearing a mask helps prevent the spread of respiratory viruses.

Image Source: PTI; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Avoid Close Contact

Minimise physical interactions with people showing cold or flu-like symptoms.

Image Source: Getty; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Stay Updated On Vaccinations

While no vaccine exists for HMPV, vaccinations for influenza and other respiratory viruses can reduce illness severity.

Image Source: Canva; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Boost Your Immunity

Maintain a healthy lifestyle by eating nutritious foods, staying hydrated, and getting enough rest. These habits strengthen your body’s natural defences.

Image Source: Canva; Text: Dr Sourabh Pahuja, Amrita Hospital, Faridabad

Recap: Prevention Is Key

Prevent HMPV in simple steps: 1.) Wash hands frequently. 2.) Use masks in crowded spaces. 3.) Avoid close contact with sick individuals. 4.) Maintain a healthy lifestyle.

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Don't Panic!

Health authorities in India have assured the situation is under control, and that the country is fully prepared and equipped to handle any surge in cases.

Image Source: Canva