Fennel Seeds: Key To Strong Bones, Healthy Hearts, And More

Bone Health: Supports bone structure with calcium, phosphorus, iron, zinc, manganese, and vitamin K.

Blood Pressure: Contains potassium, calcium, and magnesium for natural blood pressure regulation.

Heart Health: Fibre lowers cholesterol, while vitamin B-6 and folate reduce heart disease risk.

Cancer Prevention: Selenium and antioxidants like vitamins C, A, and beta-carotene aid in fighting cancer.

Immunity Boost: Selenium enhances the immune response and production of killer T-cells.

Digestive Health: Fibre in fennel, promotes digestion and prevents constipation.

Ooestrogen Regulation: Fennel contains natural trogen, which is important for reproductive health.

Postmenstrual Syndrome Relief: Fennel reduces menopausal symptoms.

Skin health: Rich in vitamin C, supporting collagen synthesis and protecting against damage.