Lettuce: Your Daily Dose Of Health And Happiness

Disease Protection: The antioxidants in lettuce combat free radicals, reducing disease risks.

Cancer Prevention: Lettuce extracts inhibit leukaemia and breast cancer cells and protect against other cancers.

Metabolism Boost: Iron, magnesium, and potassium in lettuce improve metabolic processes, aided by the vitamin B complex.

Heart Health: Vitamin C and beta-carotene in lettuce prevent arterial plaque formation, guarding against heart diseases.

Neuroprotection: Lettuce extracts prevent neuron cell death, reducing risks like Parkinson's disease.

Antimicrobial Defence: Lettuce's terpenes and cardenolides combat harmful microbes.

Anxiety Control: Lettuce's anxiolytic properties help manage anxiety and improve mental health.

Detoxification: Lettuce minerals aid in toxin removal, maintaining a healthy acid balance.

Anti-Inflammatory: Lettuce extracts possess anti-inflammatory properties, preventing inflammation-related ailments.