Curd: The Ultimate Superfood For Digestion, Skin, And More

Enhances Immunity: Live active cultures in curd help fight disease-causing germs.

Prevents Vaginal Infections: Lactobacillus bacteria in curd restore yeast balance, inhibiting yeast infection growth in women.

Improves Digestion: As a probiotic, curd benefits gut health and calms an upset stomach.

Aids Weight Loss: Curd inhibits cortisol, helping control the risk of obesity.

Maintain Blood Pressure: Magnesium in curd helps reduce high blood pressure.

Heals Dry Skin: Regular consumption of curd keeps skin moisturised, alleviating dryness and itchiness.

Nourishes Skin: Nutrients like zinc, vitamin C, and calcium in curd keep skin nourished.

Reduces Stress: Curd with rice acts as a stress buster due to its antioxidants, good fats, and probiotics.

Restores Microbial Balance: Curd rice improves microbial balance, aiding digestion.