Lemon tea is rich in such antioxidants, which help in combating oxidative stress and lowering inflammation. Such antioxidants, protect the cells against damage and hence decrease the risk of such chronic diseases.
Drinking lemon tea is ideal for weight loss as it boosts metabolism and fat burning. In addition, its consumption serves long-term weight-loss and abdomen fat advantages.
Lemon tea probably has blood-sugar-controlling properties and could reduce the chance of getting type 2 diabetes.
Citrus flavonoids here in lemons are anti-inflammatory, vasodilative, and cholesterol-lowering.
Lemon tea improves cognitive functions while also providing neuroprotective effects from Alzheimer's.
Vitamin C is also known to enhance the functions of the immune system, its regular consumption may encourage the fortification and resilience of the immune system.
It retains urine volume by preventing deposits from forming in the kidneys. Lemon citric acid binds calcium oxalate in such a way that it prevents crystals from forming.
Lemon extracts have been found to inhibit cancer cell proliferation and metastasis, according to studies.
Drinking lemon tea will help prevent dehydration-related issues like headaches, fatigue, and constipation.