Ginseng enhances the production of adenosine triphosphate (ATP), which is the primary energy source for cells, providing a steady boost in energy.
Ginseng enhances cognitive functions, improves learning ability, and promotes mental clarity, making it an excellent supplement for brain health.
The ginsenosides in ginseng increase the activity of immune cells, which helps the body to fight infections more effectively and recover from illness.
Ginseng helps manage stress by regulating the HPA. By balancing cortisol levels and promoting relaxation, it helps in reducing the harmful effects of chronic stress.
It enhances the functions of the mitochondria and produces a greater amount of energy; hence it helps in diminishing oxidative stress.
It improves insulin sensitivity and enhances glucose uptake in cells; it is useful for people living with diabetes or insulin resistance by supporting glucose metabolism.
Ginseng It aids in improving the function of the blood vessels, reducing inflammation of the arteries, and lowering LDL cholesterol, thus providing protection against heart-related diseases.
The bioactive constituents of ginseng alleviate diseases such as arthritis and rheumatism and even inflammatory bowel disease.
Some studies suggest that ginseng can be an anti-tumor agent that inhibits the growth of tumor cells by inducing apoptosis within cancer cells. Therefore, it would be useful as a supplementary treatment in the prevention and management of cancer.