9 Herbal Teas That Support Monsoon Wellness

Published by: ABP Live Lifestyle
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Ginger Tea:

Loaded with anti-inflammatory and immunity-enhancing compounds, ginger tea alleviates nausea and digestive unease during monsoon.

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Hibiscus Tea:

Antioxidant-rich hibiscus tea maintains cardiovascular health, enhances immunity, and supports liver function, ideal for rainy season immunity.

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Peppermint Tea:

Peppermint tea calms indigestion and bloating due to impure monsoon food and water.

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Tulsi Tea:

Rich in antioxidants, tulsi tea improves immunity, eases respiratory problems, and ensures overall health.

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Cinnamon Tea:

This warm spicy tea increases circulation and curtails inflammation, thereby being perfect in preventing respiratory problems during rainy seasons.

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Chamomile Tea:

Chamomile quiets the mind, promotes sleep, and eases sore throats or menstrual cramps, providing relief on dark rainy days.

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Turmeric Tea:

With curcumin as the spotlight compound, turmeric tea lessens inflammation and promotes immune health during the monsoon.

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Rhododendron Tea:

Himalayan favourite, this tea enhances digestion and appetite while providing relief against sore throat and ulcers.

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Lavender Tea:

Renowned for its soothing fragrance, lavender tea relaxes, induces sleep, and provides a welcome respite from monsoon blues.

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