9 Healthy Office Snacks To Enjoy While Working

Published by: ABP Live
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Kale Chips:

Kale chips are crunchy, healthy, and anti-inflammatory, this is a much healthier alternative to chips, be it homemade or store-bought.

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Mixed Nuts:

Mixed nuts are rich in healthy fat and a good source of protein to keep you full for hours, low-sodium options without added sweets will be better nutritional payoff.

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Rice Cakes:

Light in calories, gluten-free, and perfect with nut butter or fruit toppings, rice cakes are an exciting but not guilty crunch in snacking

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Oatmeal:

Oatmeal is one of those filling snacks that contains fibre and protein, which is great to hold off longer days at work, add fruits or nuts to enhance the taste and to balance sweetness.

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Popcorn:

Sea salt popcorn without butter is a low-calorie, satisfying choice for a snack, it is easy to make and can keep you fresh for quite a while.

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Greek Yogurt:

Greek yogurt is both protein and probiotic-rich that aids in gut health, it tastes better with fruits or nuts added.

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Chickpeas:

Roasted chickpeas are a crunchy, protein-rich snack that can be enjoyed plain or in salads.

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Peanut Butter With Celery:

Celery is full of vitamins, and with the addition of peanut butter, it's a filling and healthy snack.

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Dates:

Dates naturally sweet, healthy snacking foods that energise without spiking blood sugar, they contain B vitamins in abundance for improved focus.

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