Traditional South Indian oil baths help in relaxing the muscles and calming the nervous system. It promotes tranquility and emotional balance which further helps in reduces stress.
Ayurvedic oil baths are great to nourish the joints. It reduces stiffness and enhances flexibility. These baths help in improving blood circulation and lubricating joints.
Regular oil baths are an ancient and traditional South Indian way to moisturise skin and nourish tissues. It improves circulation and prevents wrinkles which promotes a youthful glow.
An oil bath is known to nourish the scalp and strengthen hair roots. It reduces dryness and promotes healthy hair growth.
Traditional South Indian oil baths cool down the body and reduce eye strain. It contributes to clearer and healthy vision. These oil baths can also reduce redness in eyes over time.
South Indian oil baths are a traditional practice which helps in stimulating the blood flow. The warm oil enhances oxygen delivery and nutrient supply, improving vitality.
South Indian oil baths protects the body from a variety of diseases. It boosts immunity, detoxifies the body, and improves circulation. It prevents common ailments like skin infections, joint pain naturally.
The traditional practice of South Indian oil baths are known to nourish the skin and form a natural barrier. It protects against sun damage and reduces tanning.
Traditional South Indian oil baths help in balancing the doshas - Vatta, Pitta, and Kapha. This balaces restores harmony in mind and body for an improves health.