10 Superfoods Rich In Vitamin C For Glowing Skin

1. Black Currant:

High in vitamin C and anthocyanins, black currant promotes skin radiance and fights signs of ageing.

2. Red Pepper:

Rich in Vitamin C and Antioxidants, red pepper supports skin health and helps combat inflammation.

3. Kiwi:

Loaded with vitamin C and Antioxidants, Kiwi fruits boosts collagen production and supports skin hydration.

4. Strawberries:

Packed with Vitamin C and Antioxidants, strawberries help protect the skin from damage and enhances its glow.

5. Lemon:

The powerhouse of Vitamin C, lemon acts as the skin brightening and detoxification.

6. Papaya:

Rich in Vitamin C and Enzymes, Papaya helps with the skin exfoliation and promotes a smooth complexion.

7. Orange:

High in Vitamin C and Antioxidants, Oranges contribute to a healthy, glowing complexion.

8. Pineapple:

Pineapple is high in Vitamin C content and enzymes that supports skin elasticity and reduce inflammation.

9. Grapefruit:

Loaded with Vitamin C and Antioxidants, Grapefruit helps in enhancing skin brightness and protects against UV damage.

10. Mango:

Vitamin C and Beta-carotene content in Mango helps in promoting healthy and radiant skin.