Miss Universe Harnaaz Sandhu's Yoga Guru, Dr. Amrit Raj in conversation with ABP

Yogi Dr Amrit Raj describes the advantage of Yoga and explains how to perform Aasanas and their benefits. Dr Amrit Raj believes Yoga will uplift your mood, make you happier, and bring relaxation into your life. 

International Yoga Day is celebrated on 21st June.

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