Understand the benefits of 'Mandukasana' with Baba Ramdev | Yogyatra

Yoga helps a person to live a healthy life. 'Mandukasana' helps an individual to get relief from diabetes, constipation, and other digestive disorders. It also helps in toning the muscle of the shoulder and abdomen. Watch the video to know the other details from Baba Ramdev. Tune into ABP News for latest updates of the day and stay ahead always.