Stay fit and lean with these daily exercises and yoga asanas | Yog Yatra with Baba Ramdev

In today's show of Yog Yatra, Baba Ramdev explains how to do Mandook Asana and Makarasana. Apart from this, he shows how to do few exercises daily in order to keep fit and healthy. Baba Ramdev also explains the importance of pranayama. Take a look at the report.