Practice pranayama and keep yourself healthy | Yog Yatra with Baba Ramdev

In today's episode of Yog Yatra, Baba Ramdev reveals the benefits of Kapalbhati, Bhastrika, Anulom-Vilom among others. He explains how one can keep one's liver healthy and keep digestion perfect. Take a look at the complete episode to know more as he talks about the benefits of practising these asanas regularly.