Learn Pranayama, daily yoga exercises from Baba Ramdev | Yog Yatra
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Updated at:
17 Feb 2021 08:14 AM (IST)
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View In AppIn today's episode of Yog Yatra, Baba Ramdev is teaching the correct way to do pranayama. He talks about other daily yoga exercises and he shows how breathing postures should be done gradually. Baba Ramdev tells how it helps the body gain strength and patience. Take a look the this video.