How to do Manduk Asana? | Yog Yatra with Baba Ramdev

In today's episode of Yoga Yatra, Baba Ramdev shows the correct way to do Manduk asana. Baba Ramdev talks about how Manduk Asana is good for digestion and to keep gastric problems at bay. Watch this episode of Yog Yatra as he will demonstrate the Manduk asana while explaining its benefits.