Baba Ramdev tells how to practice yoga everyday | Yog Yatra (02.12.2020)

In today's episode of Yog Yatra, Baba Ramdev explains how to practice yoga daily. He told to first breathe in and out deeply and do the practice slowly if you suffer with diabetes or back-ache.
Apart from this, Ramdev explains the number of times a particular breathing exercise is to be done. 
Take a look