Baba Ramdev shows how to do Ujjayi Pranayama | Yog Yatra (25.12.2020)

In today's episode, Baba Ramdev is showing how to do Ujjayi Pranayama in the best manner. He not only shows it but tells about the benefits of the breathing exercise. Apart from this, Baba Ramdev shows more breathing exercises which are to be followed after Ujjayi.

Take a look at the complete show in order to know more about the breathing exercises and their benefits for the body.