Baba Ramdev teaches various Yog Mudras | Yog Yatra

In today's episode of Yog Yatra, Baba Ramdev, teaches various Yog Mudras. There are some special rules for performing every asana, if these are not followed then the body can also be harmed. Watch Yog Yatra with Baba Ramdev to know more. Yoga is known to be for the physical, mental and spiritual being.