Yog Yatra With Baba Ramdev: Stay positive with 'anulom vilom'

Watch the segment of Yog Yatra with Yog guru Baba Ramdev to know how different asanas help us to keep fit and positive in our lives. 
Learn how 'anulom vilom' can help our mind, body and soul to stay positive towards situations. 
Here is the way to do it. 
Have a look at the video to know more. Stay connected.