Baba Ramdev teaches correct procedure of inhale & exhale while doing Anulom-Vilom | Yog Yatra

In today's episode of yog yatra with baba Ramdev, learn how to do Anulom-Vilom correctly. The Yog Guru also shared how the correct procedure of inhale and exhale is important while performing Yog asnas. Baba Ramdev also shared that Yoga should be performed like 'Anushthan'. Take a look!