Yog Yatra with Baba Ramdev: Simple asanas for daily routine (Apr 29, 2021)

Watch the Yog Yatra with Baba Ramdev to know the simple asanas for daily routine. 

Unprecedented work pressures and social isolation during the Covid-19 pandemic may worsen loneliness and sleep problems in health-care professionals but a recent study has shown that Heartfulness Meditation and Yoga can help fight loneliness and improve sleep.

Have a look at the video to know more.