Yog Yatra with Baba Ramdev: Know benefits of Vahay Pranayam

Watch Yog Yatra with Baba Ramdev: Know benefits and the right way of doing Vahay Pranayam. Watch the full video to know more about the daily breathing exercises and their benefits. Pranayama is the practice of breath control in yoga. In modern yoga as exercise, there is synchronisation of breath with movements between asanas.