Reduce weight with these Yoga asanas | Yog Yatra with Baba Ramdev (26 May 2021)

Yoga is beneficial for doing away multiple troubles of the body. One of them is weight gain. With Yoga, one can reduce weight too. Baba Ramdev is telling all about it. He shows asanas too which may help you in reduce weight

On the other hand, he reveals about those food items which help in keeping piles at bay. Take a look